Basic Movements



GINGA
The most basic and a very important movement' in Capoeira is named Ginga in Portuguese, though it is pronounced "jinga". It conceales many of the Capoerista intentions and is a platform for landing devastating kicks and attacks, as well as defenses.

Ginga

Negative and Role

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Queixada

Armada

Meia lua de compasso

Queda de Rins

Macaco



To view and learn about other basic movements of Capoeira including kicks, esquivas (escapes), and takedowns, please visit the following page:
AKBAN WIKI Capoeira

Useful Information


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